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Best Overnight Oats Recipes

Best Overnight Oats Recipes It is very important to have healthy and good quantity of Breakfast in the morning. Most of the time we find it difficult to make good breakfast. As a working person or for the students living away from home it is very hard task to decide a healthy breakfast ideas. The most important food of the day is off course a morning breakfast. I like recipes which are so easy to make yet so delicious. It is important to eat food which is good for your body and includes several vitamins, proteins and other necessary minerals. In this Era of Fast-Food one must focus on diet which is good for healthy and fit body. Having a healthy lifestyle will make your life better for sure. We all have hectic morning routine but it really don’t mean to skip the breakfast! So here are some benefits of Oats – The Protein content is comparatively high than other source with 5 gram per half cup. Oats are helpful to control blood sugar and risk of Cancer. Oats are rich in soluble fibre...
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The Secret To Flawless skin

Getting a flawless skin is dream of everyone.That not only makes you look good but way more attractive!For this what actually matters is how healthy you are from within. 

Applying costly products won't give you that glow indeed. Healthy diet is must!! 
 

Soo here are some Tips you can use to get that skin with less efforts :
 
1. GIVE YOUR FACE A STEAM 
    
    Steam opens up your pores and unclog the dirt in them. This is the first step to make your skin clean. It will also help you to remove blackheads and other unwanted stuff! Yess it works 100%. 😉
   You can add some natural ingredients like orange peel, neem leaves to make it more effective. 

2. EXFOLIATE :
   
  The next to do is offcourse exfoliate to your skin to remove dirt from the open Pores. This will also remove dead skin of your skin.
   Note that don't be soo rough with your skin because it's super delicate and may get worse! Usually try to use natural exfoliator like- Baking Soda, Brown sugar, or tomato slice with sugar granules works very well!

3.MOISTURIZE! MOISTURIZE & MOISTURIZE :
   
  After exfoliation, hydrating your skin is essential thing. Exfoliating makes your skin dry and sometimes ichy soo just apply the moisturizer.
  If your skin is way to oily for moisturizer Go for Aloe Vera gel. I prefer using natural aloe Vera you can also use from the market. 

4.HYDRATING YOUR BODY :
  
   Though the outside pampering is necessary for you skin, Drinking water have no option. Drinking water removes all the toxins from the body and slowly helps us towards the best skin!
  If you have problem forgetting to drink water regularly, keep the bottle near you! This will remind you to drink water regularly. Try drinking detox water for better result by using fruits like berries, lemon, oranges!

5.HEALTHY DIET:

  Go for green veggies! Yes that sounds hard to implement in daily life but give it a shot a shot and you will love it! Make it with tasty ingredients soo you will love adding it to your daily routine.
 I prefer using - spinach, kale. This have terrific amount of antioxidants in them which help support skin around eyes.
 Go for Green Smoothies by adding fruits in them. 

Key points -  
 
- Don't give too much pressure on your   skin. 
- let your skin breathe, avoid makeup as       much you can.
- Never go to bed without removing your   makeup. 
- Change the Pillowcase Regularly. 
- Clean the Phone screen always. 
    
    Hope this all will help you to get the skin you dream for!! Let me know if you like my post and do Follow Pretty things up! ❤️
      Thank you! 



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